Connection During the Pandemic
This past week has seen the continuation of the pandemic, as well as inclement weather, which have significantly impacted our social interactions. The feeling of belonging and connection we get from others is an important piece of our well-being. Without it, we can start to feel anxious and depressed. Furthermore, these feelings can be present whether you live alone or with a roommate(s), a partner(s), or family. I put together some ideas for increasing connection, especially