Recent Posts

Relationships are not always a walk in the park. Often they require some energy and consideration. These fair fighting tips, adapted from...

Please note that I have been out of the office due to a family emergency and will be back in the office tentatively on June 24th. I will...

Remember we are only a benefit to those we serve if we are able to have true balance in our lives. Here are some suggestions in moving...

Check out my home page for current group offerings!

Happy pride weekend Portland, Oregon and rest of the country! Each year around the nation people come together to celebrate LGBTQ pride...