About

I have a master’s degree in clinical mental health counseling, along with a CADC II (certified alcohol and drug counselor). I specialize in working with adults who struggle with depression, anxiety, PTSD, complex PTSD, ADHD, Bipolar I and II, eating disorders, grief and loss, and addictions. My approach to therapy is eclectic, drawing from various treatment modalities tailored to the unique needs and life experiences of each individual client. I view individuals as having the motivation and ability to move and grow in positive ways, taking a strengths-based perspective and working to foster and support resiliency.

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I have experience using evidenced-based approaches, including CBT (Cognitive behavioral therapy), DBT (dialectical behavioral therapy), CPT (cognitive processing therapy), and EMDR. My experience traveling and living overseas has helped me to cultivate compassion and understanding for different cultural values and beliefs and has instilled a passion in me for social justice advocacy on the individual and global levels.