Sabrina Arnold, LPC Associate

**Please note that Sabrina is not taking on new clients at this time

I work with individuals using an eclectic style of therapy, including Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Dialectical Behavioral Therapy (DBT). I collaborate with each client to create an individualized plan, as I don't believe one type of approach works for everyone. I enjoy working with teens and adults, especially around issues related to trauma, depression, anxiety, anger, low self-esteem, eating disorders, bipolar, substance use/abuse, gender identity, and/or challenges related to autism-spectrum disorder. My approach to therapy is person-centered and I am LGBTQI+ affirming. I strive to create a safe space, where one feels able to explore their thoughts, feelings, and behaviors, as well as identify how they impact one's life. Life can be difficult, especially right now, and a helping hand can go a long way. I make it a priority to listen to the needs of clients and involve them in the therapeutic process.

Schedule & Specialties 

Cost for individual therapy:  $155

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Insurance:​

• Care Oregon 

• Pacific Source​

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Sabrina has weekend and evening availability! She works with individuals ages 18 and up. 

Sabrina@HeadAndHeartTherapyPDX.com

• Licensed Professional Counselor Associate

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• Trained in EMDR (part 1 & II of the EMDR International Association approved training)

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