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Sabrina Arnold, Licensed Professional Counselor


***Please note that Sabrina is not taking new clients at this time.


My Story

I work with individuals using an eclectic style of therapy, including Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and a humanistic approach. I collaborate with each client to create an individualized plan, as I don't believe one type of approach works for everyone. I enjoy working with teens and adults, especially around issues related to trauma, depression, anxiety, anger, low self-esteem, eating disorders, bipolar, substance use/abuse, gender identity, and/or challenges related to autism-spectrum disorder. My approach to therapy is person-centered and I am LGBTQI+ affirming. I strive to create a safe space, where one feels able to explore their thoughts, feelings, and behaviors, as well as identify how they impact one's life. Life can be difficult, especially right now, and a helping hand can go a long way. I make it a priority to listen to the needs of clients and involve them in the therapeutic process.

We are proud to say that Sabrina Arnold has been with Head & Heart Therapy since 2020! Feel free to check out her resume.

Professional Qualifications 

Schedule & Specialties 

  • Licensed Professional Counselor

  • Masters degree from Bellevue University 

  • Trained in EMDR (part I & II of the EMDR International Association approved training, plus ten hours of EMDR consultation)

Sabrina has weekend and evening availability! She works with individuals ages 18 and up. 

  • Autism

  • Trauma

  • Gender Identity

  • ADHD

  • Communication issues/boundaries

  • Anxiety

  • Depression


Cost for individual therapy:  $155


  • Care Oregon (OHP)

  • Open Card (OHP)

  • Pacific Source

  • Providence 

  • Aetna

  • BCBS (out of network)

  • Cigna (out of network)

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