Sabrina Arnold, LPC Associate

(she/hers)

Supervised by Sarah Dobey, LPC, MAC, ACS

My Story

I work with individuals using an eclectic style of therapy, including Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Dialectical Behavioral Therapy (DBT). I collaborate with each client to create an individualized plan, as I don't believe one type of approach works for everyone. I enjoy working with teens and adults, especially around issues related to trauma, depression, anxiety, anger, low self-esteem, eating disorders, bipolar, substance use/abuse, gender identity, and/or challenges related to autism-spectrum disorder. My approach to therapy is person-centered and I am LGBTQI+ affirming. I strive to create a safe space, where one feels able to explore their thoughts, feelings, and behaviors, as well as identify how they impact one's life. Life can be difficult, especially right now, and a helping hand can go a long way. I make it a priority to listen to the needs of clients and involve them in the therapeutic process.

Fianances

Schedule & Specialties

Cost for individual therapy: $155

Insurance:

Care Oregon (OHP)
Pacific Source

Sabrina has weekend and evening availability! She works with individuals ages 18 and up.

Sabrina@HeadAndHeartTherapyPDX.com

Professional Qualifications

Licensed Professional Counselor Associate